{"id":205,"date":"2007-07-12T20:42:17","date_gmt":"2007-07-12T19:42:17","guid":{"rendered":"http:\/\/www.matts.it\/blog\/?p=205"},"modified":"2008-12-29T19:36:59","modified_gmt":"2008-12-29T18:36:59","slug":"val-senales-13","status":"publish","type":"post","link":"https:\/\/www.matts.it\/blog\/2007\/07\/12\/val-senales-13\/","title":{"rendered":"Val Senales 1\/3"},"content":{"rendered":"<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal<\/w:View> <w:Zoom>0<\/w:Zoom> <w:TrackMoves \/> <w:TrackFormatting \/> <w:HyphenationZone>14<\/w:HyphenationZone> <w:PunctuationKerning \/> <w:ValidateAgainstSchemas \/> <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF \/> <w:LidThemeOther>IT<\/w:LidThemeOther> <w:LidThemeAsian>X-NONE<\/w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables \/> 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faccio prendere dall&#8217;entusiasmo: &#8220;che bello! non ci sono mai stato&#8230; mi piace la montagna e pedalare in salita; potrebbe essere una bella idea, per\u00f2&#8230; ma ndo&#8217; sta sta Val Senales???? boh!&#8221; non lo sapevo mica!<br \/>\n&#8220;Poi non so se c&#8217;ho le ferie&#8230;. boh non lo so mica&#8230;. vabb\u00e8 ti far\u00f2 sapere&#8230;.&#8221; e tutto finisce l\u00ec.<br \/>\nVerso fine maggio mi arriva un SMS dalla Boemia: \u00e8 la &#8220;Manza&#8221; che mi avverte che non potr\u00e0 andare in Val Senales e mi chiede se sono disponibile ad andare al posto loro o se devono disdire le camere prenotate: accetto (anche se non so ancora la disponibilit\u00e0 delle ferie).<br \/>\nPochi giorni prima di partire mi chiama ilbaronerosso e gli confermo che ci sar\u00f2!<\/p>\n<p>Martedi 10 ore 16:00 ilbaronerosso passa a casa mia per ritirare la mia bici: la mattina successiva si parte, cominciamo a caricare i bagagli<br \/>\nMercoledi 11: si parte! dopo un lungo viaggio arriviamo a Madonna di Senales nel pomeriggio: il tempo di cambiarci e ci tuffiamo in piscina! Dopo cena usciamo per un giro di perlustrazione della zona.<\/p>\n<\/address>\n<h2>Giovedi 12: 1 tappa &#8211; (Madonna di Senales &#8211; Plan &#8211; 36 Km 1700m di dislivello) finalmente si pedala!<\/h2>\n<p class=\"textfield\" style=\"text-align: justify;\">\n<p class=\"textfield\" style=\"text-align: justify;\">[singlepic=213,320,240,,left]Dopo una ricca colazione ci prepariamo ed alle 8:30 siamo pronti. Siamo un po&#8217; timorosi&#8230;. il termometro segna 10 gradi, nei giorni precedenti \u00e8 nevicato: le previsioni comunque sono buone.<br \/>\nRifornimento d&#8217;acqua alla fontana scoperta la sera prima e ci dirigiamo su asfalto in discesa verso Certosa, il freddo si fa un po&#8217; sentire.<br \/>\nDopo 6 km di discesa prendiamo una rampa in asfalto sulla sinistra (pendenza 20%) che in 5,5 km ci porta a Casera di Fuori (1954m); il freddo non lo sentiamo pi\u00f9 e cominciamo a spogliarci. Fabio comincia a dare i primi segni di cedimento: il poco allenamento in salita si fa sentire!<br \/>\nComincia lo sterrato che ci porter\u00e0 a Passo Gelato (2895m). Poco dopo Lobo buca: una canalina di metallo gli taglia il copertone e fora la camera d&#8217;aria. Ci fermiamo per la sostituzione della camera. Non abbiamo i tip top per copertone e Lobo sopperisce con una fascia in kevlar.<br \/>\nLa salita si fa via via pi\u00f9 impegnativa, ma pi\u00f9 che la pendenza soffriamo il &#8216;suolo&#8217;, \u00e8 troppo sconnesso ci sono troppi sassi ed \u00e8 difficile pedalare: io alterno momenti a spinta a pedalate come vedo che la sterrata si fa pi\u00f9 pedalabile. Ci mischiamo a biker tedeschi: una lunga processione di ciclisti, ora a piedi e ora pedalando, si snoda come un serpentone lungo gli ultimi tornanti.<br \/>\nIn 5 km arriviamo a Passo Gelato; se prima pedalare era difficile adesso diventa impossibile, bisogna caricarsi le bici in spalla ed arrampicarsi sulle rocce. Io e il presidente ci facciamo un po&#8217; di foto in attesa di Lobo.<br \/>\nSai che c&#8217;\u00e8? fa freschetto, c&#8217;abbiamo fame&#8230;. raggiungiamo Carmine ed Elvis al Rifugio Petrarca, tanto Lobo sa dove trovarci.<br \/>\nCi ricompattiamo, mangiamo (io un panino col formaggio, una coca e lo strudel), ma Fabio ancora non si vede&#8230;<br \/>\nDopo un po&#8217; riusciamo a metterci in contatto con lui col cellulare: ha mollato ed \u00e8 tornato indietro.<br \/>\nCi prepariamo per la discesa; io mi preoccupo: l&#8217;ultimo tratto di salita non mi era piaciuto tanto, chiedo informazioni sulla discesa verso Plan (1622m); sar\u00e0 uguale? &#8220;Magari!&#8221; mi rispondono.<br \/>\nIndossiamo le protezione a braccia e gambe e cominciamo la discesa (io ho delle misere conchigliette per i &#8220;rollerblade&#8221;; non molto, ma comunque si riveleranno utili, cos\u00ec come lo sono state in passato in altre circostanze).<br \/>\nCi domandiamo come facciano i biker tedeschi senza protezione a scendere per quella discesa. La risposta arriva presto; infatti dopo due tornanti li troviamo tutti l\u00ec che procedono a piedi!<br \/>\nNoi siamo un po&#8217; pi\u00f9 &#8220;sboroni&#8221; e andiamo gi\u00f9 pi\u00f9 tranquilli. Io ho un po&#8217; di esitazioni, la mia bici non \u00e8 molto adatta a quei tipi di percorsi, e qualche scivolatina me la concedo. Gli altri vanno gi\u00f9 pi\u00f9 tranquilli anche se alcuni tratti tocca farseli a piedi.<br \/>\nGli ostacoli pi\u00f9 rognosi sono le canaline: lastre di pietra messe in verticale per consentire lo scolo dell&#8217;acqua. Nessun problema se non fosse per il fatto che si trovano sempre dietro i tornanti: si arriva troppo piano e non c&#8217;\u00e8 molta inerzia per superarli e poi tendono a buttarci verso l&#8217;esterno non consentendoci di chiudere bene le curve.<br \/>\nMan mano che si scende le canaline diventano sempre pi\u00f9 alte e ci costringono in continuazione ad alzare l&#8217;anteriore. Io mi guardo sotto: quanto vorrei avere in mezzo alle gambe 20 cm di&#8230;. escursione; la mia \u00e8 una forcella da XC.<br \/>\n6 Km di discesa impegnativa che ci portano ad un rifugio (1860m); i miei quattro compagni di avventura si ristorano con qualcosa, io me ne resto in disparte, un po&#8217; provato e tra me e me penso&#8230;. &#8220;MINGHIA!!! ma chi me l&#8217;ha fatto fa&#8217;!&#8221;<br \/>\nLa discesa adesso e tranquilla in poco pi\u00f9 di 4 km arriviamo a Plan; trovato l&#8217;albergo ci diamo una sistemata e ci spariamo sauna ed idromassaggio e poi di corsa a cena (la servono alle 18:30!)<\/p>\n<address class=\"MsoNormal\">\n<p class=\"MsoNormal\" style=\"text-align: center;\">\n<p class=\"MsoNormal\" style=\"text-align: center;\">[nggallery id=10]<\/p>\n<p class=\"MsoNormal\" style=\"text-align: center;\"><a href=\"http:\/\/www.matts.it\/MTB\/gps\/12-07-2007.gpx\"> <\/a><\/p>\n<p class=\"MsoNormal\" style=\"text-align: center;\">\n<p class=\"MsoNormal\" style=\"text-align: center;\">\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\" style=\"text-align: right;\">&#8230;to be continued&#8230;<\/p>\n<\/address>\n","protected":false},"excerpt":{"rendered":"<p>Prologo I primi di maggio ricevo una mail dal presidente &#8220;ilbaronerosso&#8221; oggetto: Val Senales. Si sta organizzando un tour di tre giorni in bike in Val Senales e partono le mail di convocazione. In un primo tempo mi faccio prendere dall&#8217;entusiasmo: &#8220;che bello! non ci sono mai stato&#8230; mi piace la montagna e pedalare in &hellip; <a href=\"https:\/\/www.matts.it\/blog\/2007\/07\/12\/val-senales-13\/\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> &#8220;Val Senales 1\/3&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[13,3,20,21],"class_list":["post-205","post","type-post","status-publish","format-standard","hentry","category-mtb","tag-foto","tag-mtb","tag-val-senales","tag-viaggi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Prologo I primi di maggio ricevo una mail dal presidente &quot;ilbaronerosso&quot; oggetto: Val Senales. Si sta organizzando un tour di tre giorni in bike in Val Senales e partono le mail di convocazione. In un primo tempo mi faccio prendere dall&#039;entusiasmo: &quot;che bello! non ci sono mai stato... mi piace la montagna e pedalare in\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"matts\"\/>\n\t<meta name=\"google-site-verification\" content=\"7JtreUditF_UyhHpXycrcc9gSQ2tZ7g9rKHb0jGu2ac\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.matts.it\/blog\/2007\/07\/12\/val-senales-13\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Matts | Io esiste, parola di Matts! - Niente \u00e8 come sembra\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Val Senales 1\/3 | Matts\" \/>\n\t\t<meta property=\"og:description\" content=\"Prologo I primi di maggio ricevo una mail dal presidente &quot;ilbaronerosso&quot; oggetto: Val Senales. Si sta organizzando un tour di tre giorni in bike in Val Senales e partono le mail di convocazione. In un primo tempo mi faccio prendere dall&#039;entusiasmo: &quot;che bello! non ci sono mai stato... mi piace la montagna e pedalare in\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.matts.it\/blog\/2007\/07\/12\/val-senales-13\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-07-12T19:42:17+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2008-12-29T18:36:59+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Val Senales 1\/3 | Matts\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Prologo I primi di maggio ricevo una mail dal presidente &quot;ilbaronerosso&quot; oggetto: Val Senales. Si sta organizzando un tour di tre giorni in bike in Val Senales e partono le mail di convocazione. 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